Health

What’s best than some wellness activities by the beach to feed the body and the soul.

Find here a selection of wellness and beauty tips and services- while in Greece.

Featured Posts

Easy Vegan Mediterranean dinner ideas for busy weekdays

Why is it a bad idea to work during vacation?

The 5 Most Important Healing Greek Aromatic Herbs

Recent Posts

A quick guide to the Greek mezethes (small plates / bites to share)

Translated literally, the word meze (meh-ZEH) means a taste or a bite. Mezethes (the plural of meze) are small plates of light savory snacks that are served during the hot Greek...

DIY Mouthwash with Greek Thyme Flavour

DIY personal care products are certainly on the rise. Many of us are ditching the familiar big brands and take a turn back to nature. The beginning of the year is the perfect time...

The 5 Most Important Healing Greek Aromatic Herbs

Aromatic plants have been playing a significant role both in the medical cabinets and in the kitchens ever since ancient Greeks discovered about their medicinal and culinary...

Vegan and Vegetarian Mediterranean Recipes for Winter – Melomakarona Christmas Cookies

No holiday season can go without these soft delicious Greek Christmas cookies that literally melt in your mouth. What makes these traditional sweets so unique? First of all, they...

Vegan and Vegetarian Mediterranean Recipes for Winter III.

In this post, we deliver you the ultimate veganized recipe of this legendary Greek casserole. Moussaka is the national dish of Greece and will more than likely become the...

Vegan and Vegetarian Mediterranean Recipes for Winter II.

We are continuing our healthy vegetarian recipes with a pie packed with nutritious spinach. If you have never tried this authentic Greek pie filled with fresh spinach and...

Heartwarming Vegan Mediterranean Recipes for Winter

Let's start our 'Heartwarming Vegan Mediterranean Recipes for Winter' edition with a popular vegetable medley, the Mediterranean version of ratatouille. If you are looking for a...

10 reasons to plan your next yoga- or wellness holiday (aka retreat) in Athens

Yoga retreats, wellness holidays, detox retreats gained enormous popularity in recent years. People visit exotic places to spend some days or weeks dedicated to their well-being...

Ten simple sustainability tips for traveling in Greece

It’s not a science-fiction plot anymore; the climate crisis has actually arrived at our doorstep. Good news is, if we act all together we can significantly reverse some of the...

The top 10 vegan friendly ice cream shops in Athens

Ice cream is a quintessential dessert to be enjoyed on a hot summer day walking around Athens. This ultimate comfort food both makes us happy and helps us to cool down in the...

Fava (Yellow Split Pea Puree) – The Mediterranean Superfood

This authentic Greek dish will be an absolute favorite of those who are already a fan of hummus or other veggie purees. Traditionally garnished with chopped onions and piquant...

8 genius vegan-friendly spots in downtown and northern Athens

Vegan gyros, no sugar Mediterranean treats, local food inspired vegan/vegetarian dishes. One could witness a tremendous increase in the number of vegan/vegetarian places in the...

Easy Vegan Mediterranean dinner ideas for busy weekdays

Recently the U.S. News & World Report ranked the Mediterranean diet No. 1 out of 35 different diets in 2020. In fact, Mediterranean diet ranked first among the top diets second...

Why is it a bad idea to work during vacation?

You send out your last e-mail, set up the Out Of Office Assistant and shut off your computer- off to holidays! But since you have a dozen of things going on at work, can you...

Vegan or vegetarian Greek dishes

Everyone we know falls in love with the magical Greek cuisine: fresh ingredients, unique taste and many healthy choices. Few knows that the original Greek diet was mainly...

Best vegan places on the Athenian riviera

Don't worry at all when you come to Athens and you prefer a vegan diet. There are many places the Athens riviera, which offer excellent vegan food and recently many opened with...